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L-Carnosine is a dipeptide compound that supports healthy cell function by two important mechanisms: it protects cells against free radicals and inhibits protein glycation, a major cause of aging of brain, skin, and other body tissues. Suggested Use: Take 1 capsule, 1 to 2 times daily between meals or as directed by a healthcare professional

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The optimal timing The timing of intake influences the effectiveness of L-carnitine

It exerts a broad spectrum of therapeutic effects via several interrelated mechanisms, including antioxidative activity, anti-inflammatory action, modulation of lipid metabolism, enhancement of hepatic insulin sensitivity, and influence on gut microbiota composition