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Dysregulation of these metabolites has been reported to be associated with oxidative stress and neurotoxicity 52,53,54 , cellular metabolism and stress resistance 55 , and recovery of mitochondrial membrane potential 56

Think of collagen as scaffolding and the cells as the maintenance crew

However, it is crucial to consult with a healthcare provider before beginning any long-term supplementation regimen, particularly if you have underlying health conditions or are taking medications