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Tea and coffee are permitted but can only be consumed with sweeteners from the approved list and may not contain more than one tablespoon of milk

J Hepatology 2016;64(2):S500

Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet

Many clients report feeling the positive side effects of their IM Shot up to several days after their appointment