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While red blood cell production is one of the most well-known functions that B12 takes part in, the vitamin can also [4, 5]: Support the regulation of immune response cells like natural killer cells Aid with the proper function of the central nervous system Help maintain healthy eyesight May reduce the risk of heart disease Overall, its crucial to consume enough vitamin B12

When food or medication goes through the digestive system, some nutrients tend to get lost along the way because the digestive system metabolizes them

The luteinizing hormone (LH), which stimulates the male testes to produce more testosterone and sperm, is mimicked by HCG

It is also linked to healthy skin, the generation of new skin cells, and a flawless complexion