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Testing and Treatment for B12-Related Panic Attacks Blood tests for B12 deficiency require specific markers that most doctors overlook during standard anxiety evaluations

Septic shock, caused by severe infections, is a common example

Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults

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