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Dietary PUFAs were also shown to stimulate expression of PPAR target genes, induce -oxidation, and lower plasma TAGs [141, 142, 143, 144, 145, 146, 147, 148, 149]

But the other thing also related to protein, and I think I talked about this in one of the questions last week, but it's nice having a male co-host and having you because I've been able to speak about the experience as a female and eating protein, but I can't speak about like being a male eating protein and maintaining muscle and all of that