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As an essential component of glutathione peroxidase, selenium helps carry out important enzyme processes that protect lipids (fats) in cell membranes

A 2023 meta-analysis of these trials concluded that probiotics (usually multi-strain combinations of Lactobacillus and Bifidobacterium ) led to a significant reduction in pro-inflammatory cytokines (like TNF- and IL-6) and a slight improvement in patients Expanded Disability Status Scale (EDSS) scores [201]

Mitochondrial dysfunction and mitophagy in Parkinsons: from familial to sporadic disease

The Dementia Risk Index functional Test (DRIfT) measures five key biomarkers strongly linked to cognitive function, brain ageing and dementia risk: Omega-3 essential fats that help build and protect brain cells Vitamin D supports brain, immune and cognitive health Homocysteine a marker linked to B vitamin status and increased dementia risk when elevated HbA1c measures average blood sugar balance over time Glutathione Index reflects antioxidant protection and oxidative stress in the brain and body Together, these create your personalised DRIfT score, helping identify areas that may need attention to support long-term brain health