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Telomerase is considered to preserve the ends of chromosomes, known as telomeres, which are deemed crucial for maintaining the integrity of DNA

Patients with pre-existing kidney disease should discuss creatine use with their provider, and baseline kidney function testing with periodic monitoring is recommended

Se excess can further lead to joint pain, muscle weakness, tremor, muscle spasms, ataxia, headache, confusion and memory loss, and, in more severe cases of intoxication, fever, hypotension, abnormal electrocardiogram, cardiac arrest, respiratory arrest, liver toxicity, delirium, coma, and death (51, 65, 66)

An easy way to support healthier-looking skin at home is to create an at-home skincare routine that targets your skin concerns