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If you have pernicious anemia, your body produces antibodies that destroy a stomach protein called intrinsic factor (IF)

Think of it as long-term infrastructure rebuilding

For people who have trouble with methylation (the process your body uses to activate B12), understanding whether you might fall into the B12 subtype hypomethylation category could be helpful for figuring out safe supplementation approaches

However, by this point, you will be deficient in the money you have spent on needless injections, so Save Face recommend a full check-up with either your NHS GP or a private doctor, who can confirm your symptoms and any genuine deficiency with a blood test, and more importantly can prescribe the best type of B12 product and treatment programme to suit your needs.