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Moreover, pulse sprouts have long been an essential, year-round component of Asian and vegan diets (Ebert et al., Rapid growth cycle, limited space requirement, and high economic produce make microgreens a nutrient alternative that may contribute to the nutritional security in the plain regions and the high-altitude areas of Ladakh (India) (Angmo et al., Materials and Methods Genotypes Used for Lentil and Mungbean Microgreens and Growing Conditions To identify the genotypic differences for various biochemical parameters, a set of 20 diverse genotypes of mungbean and lentils were used for the analysis (Figure 1

This is N=1 self-experimentation, not a clinical trial, and I'll be upfront throughout about where the evidence is solid and where it's just my own data point