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Signs You Might Have an MTHFR Mutation: History of anxiety or depression Migraines Hormonal imbalances or fertility issues Poor detoxification (sensitivity to chemicals, alcohol, or strong smells) Chronic fatigue or fibromyalgia Trouble tolerating synthetic vitamins or medications People with an MTHFR mutation may struggle to properly use synthetic forms of nutrients, which makes choosing the right kind of B12 and folate essential

There is a lack of research on the effects of vitamin B12 on fat metabolism and no indications that vitamin B12 shots or oral supplementation may promote weight loss

Without context, it can be difficult to understand what is reasonable, what affects cost and how to choose the right option for your needs and budget

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