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Research demonstrates bidirectional gut-brain communication: peripheral BPC-157 administration increased brain serotonin synthesis, produced antidepressant effects, and prevented brain lesions in intestinal resection models

Most healthy individuals will obtain enough from their diet alone, as it can be found in meat, seafood and animal products, such as milk

[PMC free article: PMC3436618] [PubMed: 22958753] 255