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Common causes of B12 deficiency can include: Limited dietary intake (common in strict vegan or vegetarian diets) Pernicious anemia, an autoimmune condition that prevents proper B12 absorption in the stomach Gastrointestinal surgeries that remove part of the stomach or small intestine Age-related declines in stomach acid production Long-term use of certain medications, such as metformin or proton pump inhibitors, which can reduce the bodys ability to properly absorb vitamin B12

BAC Water Sizes Included With Every Peptide Order Bacteriostatic Water is available in three vial sizes, provided at no charge alongside your peptide purchase

This is important for cell division and fixing damaged cells

How to Get Vitamin B Complex Ideally, you should get your daily vitamin B through your usual diet, but sometimes you may need some extra