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LIVESTRONG at the Y is back! Starting April 13, the YMCA of Ithaca & Tompkins County will begin the first cohort of the LIVESTRONG at the Y program, an evidence based physical activity The Nutraceutical Value of Carnitine and Its Use in Dietary Supplements Did you know L carnitine, a vital amino acid, is naturally produced by your body and found in various foods? While acetyl L carnitine (ALCAR) can be a beneficial supplement for some, most people get Life Extension: Carnitine

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