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5 It may also support collagen and elastin production, improve firmness and texture, and reduce inflammation that drives chronic skin conditions over time

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While these mechanistic insights support the biological plausibility of IFs benefits, most data come from animal studies or short-term human trials, raising questions about their generalizability to long-term clinical outcomes

These modulatory activities include inflammatory cytokines suppression and stimulation, antioxidative activity through ROS scavenging activity and enhancement of endogenous antioxidant defenses, and modulation of pro-inflammatory and anti-inflammatory signaling pathways