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When the team supplemented both glycine and NAC together rather than NAC alone glutathione levels rose by 94.6% in eight weeks.[1] Later work from the same group replicated the finding in middle-aged adults, in people with type 2 diabetes, and in obesity-related metabolic dysfunction.[2][3] The consistent pattern: glycine depleted

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Balanced Inflammatory Response: Both vitamin C and glutathione help regulate inflammation, ensuring that your immune response is effective without causing excessive inflammation, which can lead to tissue damage