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[329] [330] In February 2022, he said that he has "been about 80% plant-based for the past five years of my life", [331] and in 2025 he said that eats "mostly plants." [332] He also says that while he occasionally still consumes smaller amounts of animal products, following a mostly plant-based diet is better for his "overall-health", and that James Cameron helped him to understand that it is better for the environment

Severe caloric restriction sometimes impairs concentration and mental clarity, likely due to low glucose availability and potential micronutrient deficiencies

Vitamin B-12 is known to be necessary for the synthesis of myelin in the body

Without adequate vitamin B12 levels a build of homocysteine begins occurring and can be made even worse in combination with harmful MTHFR mutations