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This is backed by evidence showing that (i) the physiological responses and adaptations stimulated by a sauna bath are similar to those produced by moderate or high intensity physical activity [134,135] and (ii) the protective effects of sauna bathing on adverse outcomes are independent of physical activity and fitness levels [18,68,69]

The major advantage of AuNP-based colorimetric assay is that the molecular recognition event can be transformed into color change, which can be easily observed by the naked eye, and therefore, no sophisticated instruments are required

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However, traditional oral glutathione is rapidly broken down in the digestive system, limiting its absorption