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Glutathione has profound cellular functions including protection from oxidative stress, redox signaling, detoxification of xenobiotics, cellular proliferation, fibrogenesis, nitric oxide metabolism, storage and transport of cysteine, sulphur metabolism and apoptosis (10)

This indicates a shift toward an anti-inflammatory profile, suggesting that even short aerobic training can recalibrate the inflammatory environment in aging brains ( In a 12-week moderate aerobic training study with older adults (ages 5085), those with mild cognitive impairment (MCI) showed significant reductions in cortisol, IL-6, TNF- , and CRP after intervention