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In the UK, the Reference Nutrient Intake (RNI) is 75 g/day, while in the US, the Recommended Dietary Allowance (RDA) is 55 g/day

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Additionally, a limitation of the present study is its reliance on available evidence from the preclinical level, which reported associative biochemical markers (e.g., SOD, GSH) to infer mechanistic protection

Review of publicly searchable FAERS data shows case narratives involving: persistent nausea, transient visual disturbance, palpitations, injection-site granuloma, and one report of elevated liver enzymes (transaminase pattern, resolved on discontinuation)