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These are triggered by: resistance training mechanical tension muscle damage So muscle growth involves both: Systemic IGF-1 (from the liver) + Local IGF-1 (within muscle tissue) Simple Summary of the Pathway Hypothalamus GHRH signalling Pituitary releases GH GH stimulates liver Liver releases IGF-1 IGF-1 activates mTOR signalling Muscle protein synthesis and hypertrophy Why Peptides Are Studied in This Context Many peptides used in research interact with different parts of this signalling pathway

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EXCLI Journal 19, 492500

Figure 4 Data from both animal and population-based studies have shown that a correlation between the process of aging and reducing ascorbate levels in tissues (Michels and Hagen, 2004