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(Source 1, 2) Glutathione serves many purposes, including: Powerful antioxidant that helps maintain redox balance and neutralize free radicals Reduces oxidative stress Supports liver detoxification of mercury and other toxins Cofactor for antioxidant enzymes Regenerates vitamin C and vitamin E Immune system regulation (Source 1, 2, 3) Because glutathione is an antioxidant, it exists in two forms, the reduced form, abbreviated GSH, and the oxidized form, abbreviated GSSG

Antioxidant diet supplementation enhances aerobic performance in amateur sportsmen

When glutathione levels drop, your liver struggles to keep up with detox demands

Most people neglect their arms and neck during an instant de-tan session, leading to a mismatched skin tone