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For a standard 150-pound adult, this equates to nearly 7 grams of each compound daily

Recent comprehensive reviews published in Brain, Behavior, & Immunity - Health highlight that both Long COVID and ME/CFS share this underlying oxidative stress pathology, suggesting that multi-ingredient antioxidant therapies that support cellular defense mechanisms warrant serious clinical attention

Primarily, the aging process involves a functional decline, which in turn leads to a steady increase in chronic diseases, including cancer, neurodegenerative diseases, diabetes melitus, and cardiovascular diseases ( Therefore, it seems to be of utmost importance to develop strategies and interventions that interfere with the aging process, prevent or at least mitigate age-associated diseases, and support healthy aging patterns, not only to elongate the lifespan but also to increase the healthspan - the phase of life spent in health, active, and in absent of chronic diseases (Seals et al., 2016)

I would choose what they like