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and S.D.W

Oxidative stress caused by factors such as environmental toxins, physical or emotional stress, strenuous exercise, and illness can lead to tissue damage, DNA damage, inflammation, neuro-degeneration and the development of chronic diseases such as cancer, diabetes, arthritis, stroke, cardiovascular disease, and more

Its roles extend beyond structural functions to include regulation of neurotransmission, cell signaling, and systemic lipid balance

While 250 mg serves as an excellent foundational dose for daily maintenance and gradual cellular repletion, healthcare providers managing severe cases of Long COVID, ME/CFS, or acute mold toxicity may recommend titrating up to higher dosages (such as 500 mg to 1000 mg daily) based on individual clinical presentation and tolerability