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The neuroprotective effects of the ketogenic diet further extend to synaptic plasticity regulation: by increasing -hydroxybutyrate (BHB) levels, it directly activates the ERK/CREB signaling pathway in the hippocampus, promoting brain-derived neurotrophic factor (BDNF) synthesis (especially in females) to restore impaired long-term potentiation (LTP) in Alzheimers model mice

Sleep disturbance is also common in postmenopausal women 3 , with some studies showing that up to half of women experiencing a dramatic increase in sleep disturbance during the transition from perimenopause to menopause

The Effect of Alpha-Lipoic Acid on Blood Pressure in Type 2 Diabetics

Additionally, based on the number of amino acid residues in their structure, peptides can support many key processes in the body due to their antioxidant, antimicrobial, antibacterial, anti-inflammatory, antitumor, and immunoregulatory activities [11]