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Name: can you have l carnitine after eating When To Take to Maximise Your Shredding and Beyond – BSc Supplements L-Carnitine 500 mg Capsules
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Retrieved 20 July 2009

Journal of Nutrition 118: 541-547, 1988

These chelated forms are bound to amino acids, allowing them to be actively transported across the intestinal wall, ensuring maximum absorption with minimal gastrointestinal irritation