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Signs you may be dehydrated (not hydrated enough) include: Feeling thirsty Dark yellow, strong-smelling pee Peeing less often than usual Feeling dizzy or lightheaded Headaches Feeling tired or lacking in concentration A dry mouth, lips and tongue Sunken eyes

For a diagnosis of CFS or ME/CFS, patients must meet two criteria: fatigue that persists for at least six months and symptoms not more easily explained by another medical condition

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It supports your bodys natural processes, and like most internal supplements, it needs time and consistency to show visible benefits