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Here are the typical symptoms of B12 deficiency: Weakness, fatigue, tiredness, generally feeling run down Poor memory, brain fog ,light headedness and dizziness Depression (is involved in the synthesis of serotonin and dopamine) Heart palpitations, shortness of breath Pale skin A smooth tongue Lack of appetite Constipation, diarrhoea, gas, bloating

But once youve had one, a very practical question often comes to mind: How Long Does a Vitamin B12 Shot Last

Its ability to accelerate tendon healing, reduce pain and inflammation, promote collagen synthesis, and protect internal organs makes it a valuable tool in modern medicine

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