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2 Types of polyphenols The basic phenolic structure of polyphenols is exemplified by these naturally occurring compounds, which are classified according to their chemical composition, particularly the number of aromatic rings, the substituent groups on these rings, and the structural linkages between them ( Figure 1 depicts the chemical structures of essential polyphenol subclasses (lignans, phenolic acids, flavonoids, tannins, coumarins, and stilbenes) along with their respective plant-based food sources, highlighting dietary consumption sources

Since the homeostasis of iron in cells depends on the dynamic balance between its absorption, output and utilization, and thusly, the transport, metabolism and storage of iron should be strictly regulated

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and Redshaw, Jonathan (2019)