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Align & Elevate: Understanding Backbends & Arm Balances through Hatha Yoga Progressive "Unlock Your Hips"

Align & Elevate: Understanding Backbends & Arm Balances through Hatha Yoga Progressive "Unlock Your Hips"6 7 June 2026 & 1 2 Aug 2026 PURE Yoga Ngee Ann City About the Workshop This 12 hour immersive workshop is designed to help you deepen your practice through a safe, intelligent, and progressive Hatha yoga approach. Over two focused sessions, we will explore the foundations of backbends and arm balances, combining strength, mobility, alignment, and breath awareness. Backbend Session 6 Hours Learn how to build strong and safe backbends by understanding

SKU: 33857521560 · From clintoncounty708.com

4.8
USD225.00 USD252.00

Pay in 4 interest-free payments of $56.25 Learn more

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USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 24 - Aug 29

Description

"Unlock Your Hips"

About April Lu

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Using the chair to isolate and refine the actions of the shoulders

Align & Elevate: Understanding Backbends & Arm Balances through Hatha Yoga Progressive "Unlock Your Hips"6 7 June 2026 & 1 2 Aug 2026 PURE Yoga Ngee Ann City About the Workshop This 12 hour immersive workshop is designed to help you deepen your practice through a safe, intelligent, and progressive Hatha yoga approach. Over two focused sessions, we will explore the foundations of backbends and arm balances, combining strength, mobility, alignment, and breath awareness. Backbend Session 6 Hours Learn how to build strong and safe backbends by understanding

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