Y is for YOGA – The ABCs of a Balanced Life Dragonfly it will be the Cimaruta

it will be the Cimaruta

a symbol of family’s tradition and heritage

the Nautilus Shell depicts symbolism of strength

Whale sharks are the gentle giants that inhabit warmer ocean waters

Y is for YOGA – The ABCs of a Balanced Life Dragonfly it will be the CimarutaDescription; Balance is the key in everything we do, just like a yoga. A yoga, from the Sanskrit root yuj denotes to join or to yoke, is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The word itself is associated with meditative practices in both Buddhism and Hinduism. Throughout history, yogic techniques have been practiced in both the East and West because of its powerful approaches for creating a sense