Brazilian Jiu Jitsu Blue Belt Requirements by Roy Dean "hats" Retreating firemans setup 2

Retreating firemans setup 2

The turtle position is one of the MOST DYNAMIC POSITIONS in jiu-jitsu but you may not know it yet

Modern Scissor Sweep to Armbar

"The Pillars: Escapes Course"

Brazilian Jiu Jitsu Blue Belt Requirements by Roy Dean "hats" Retreating firemans setup 2Learn From One Of The Best Instructors There Is Roy Dean has long been recognized as one of the best teachers there is This is your opportunity to learn everything you need to know to reach the next belt Learn techniques that have been proven effective time and time again Transform your entire game This is your chance to accelerate your belt progression The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In