IBJJF Legal Leglocks by Luiza Monteiro "Fighter_Adam Wardzinski" 3rd Skill: Negation of opponents

3rd Skill: Negation of opponents attacks and stabilizing the position

BRINGING YOUR AWARENESS OF THE DARCE TO NEW LEVELS

and the double leg

The double seated position

IBJJF Legal Leglocks by Luiza Monteiro "Fighter_Adam Wardzinski" 3rd Skill: Negation of opponentsLuiza Monteiro has been busy sharpening her competitive skills at the highest levels with Andre Galvao and the seemingly endless list of high level competitors at ATOS Headquarters. Luiza, known for her devastating lower body attacks is going to bring you more kneebar, toe hold and calf slice options than you ever thought possible Despite the rise in popularity of leg locks, many practitioners are still not sure how to approach the training of these