Cinnamon Pecan Granola Size:90gm Calories: 136kcal Fat: 3g Carbs:

Calories: 136kcal Fat: 3g Carbs: 23g Protein: 7g Fiber: 3g

ripe bananas

Calories: 217kcal Fat: 15g Carbs: 16g Protein: 4g Fiber: 6g

2) One 100gm Granola - choose a flavor of your choice

Cinnamon Pecan Granola Size:90gm Calories: 136kcal Fat: 3g Carbs:The nutty crunchy texture of this granola with a hint of cinnamon and 100% pure honey make it the most delicious and nutritious start to any day. Made from natural ingredients including nuts which provide proteins, omega 3 and the pumpkin, sunflower and flax seeds boost the intake of key minerals. The whole grain oats are bursting with fibre and will keep you energetic and full all morning, since the body burns them slowly. How to use Tastes amazing