Nutrition for ADHD and Dyslexia MD26 When the ship goes down

When the ship goes down

James has squeezed a dozen lifetimes into a half-century of comedy

easy-to-read format

author of This Is the Place to Be 'A brilliantly detailed and evocative account of a revolution unlike any other

Nutrition for ADHD and Dyslexia MD26 When the ship goes downHaving ADHD or dyslexia can mean your brain is often working overtime and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut brain axis; the role of Omega 3 and fatty acids; managing