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CIGARETTES & FITNESS DON'T GO TOGETHER! , If you're serious about building strength, muscle, and improving performance, smoking can slow down your progress significantly., Reduces oxygen supply woman smoking while doing sport Stock Photo Alamy I STARTED SMOKING BACK WORKOUT NATTY ROAD TO PRO EP 4 YouTube SciNews ' % A study published in ERJ Open Research found that young adults who vape or smoke cigarettes have significantly lower fitness levels than those
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