cigarette smokers have lower stress levels than non-smokers Smoking doesn't reduce stress—it can actually make the you already feel worse. Try testing out healthier ways to cope with stress ❤️ ↓ It's a common misbelief that

It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out If you've been waiting for a sign to quit smoking, consider the information below a big red stop sign that also has flashing red lights! Your brain and your body will thank The effects of psychological stress on approach tendencies for smokingrelated cues in smokers Zlomuzica 2022 European Journal of Neuroscience Wiley Online Library A novel stress based intervention reduces cigarette use in non treatment seeking smokers Neuropsychopharmacology

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