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Smoking one cigarette 'can cut 20 minutes off life span' Dentistry Can Cigarettes Kill You? Smoking Just Once A Day Can Still Lead To Early Death, Study Says IBTimes Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand.
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