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[14] Thanks References About This Article To start setting up your hookah, fill the base with water, and add ice to keep the smoke cool on your throat

During a typical hookah session, youll inhale 100 to 200 times the volume of smoke that youd get from a cigarette

Figures and tables Supplementary material Disclaimer Resources for health professionals Acknowledgements Recommendations Provided under licence Recommendation 5 In the absence of contraindications, pharmacotherapy (nicotine replacement therapy, varenicline or bupropion) is an effective aid when accompanied by behavioural support, and should be recommended to all people who smoke who have evidence of nicotine dependence