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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Health effects of smoking tobacco Wikipedia Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more Does Nicotine Affect Sleep? Improve Sleep Quality Today
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