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The risk of relapse significantly falls the longer the period of total abstinence, and quitting smoking does not increase this risk

If the production, distribution, and consumption of tobacco is to be effectively controlled, research that will assist policy and program decision-makers is a critical first step toward action

A study published on the journal of Addictive Behaviours shows that cravings as well as irritability, feeling sleepy, dizziness, coughing and tightness in the chest decrease quickly and significantly during the first few days of being smoke-free