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5) Going it alone This is arguably the most difficult way to stop smoking, but it works for some

back to top of page Heated Tobacco Product (also known as "Heat not Burn"): Heated tobacco products heat a specially prepared form of tobacco to create an aerosol that is inhaled by the user

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The review particularly focused on associations between the use of standardised packaging and changes in the prevalence of smoking, be it the number of people starting smoking, the number of people stopping, or the number of people relapsing back to smoking after attempting to quit