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You may be seeing some of your favorite celebs embracing the occasional smoke. How harmful is it? Getty Alena Zakirova Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen What a drag: The dangers of a daily cigarette Harvard Health
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