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Here are some pros and cons to carefully consider when youre thinking of quitting smoking cold turkey: Pros You reach your end goal of quitting faster Your body sees benefit from being smoke-free immediately, rather than later You get past your peak of withdrawal symptoms sooner Cons Even though its temporary, withdrawal symptoms may be more intense Requires a lot of mental strength, especially if you are a long time smoker Because each peson and every situation is different, for you there may be other, more personal pros and cons to quitting cold turkey

Over time, the ongoing narrowing, along with damage to the blood vessels, can cause peripheral artery disease

In her spare time, she can be found trawling vintage boutiques and hunting down the city's best dirty martini.

A leading tobacco industry academic, a California lawmaker and a worldwide surfing organization are among those arguing cigarette filters should be banned