Habit: One toke a day Brain Fog Experienced: A few hours each day Activities Disrupted: Work productivity Timing of Symptoms: Around 10 days after quitting Purpose: Both recreational and medicinal purposes Date Submitted: August 8, 2021 Switzerland | 18 to 24 Year Old Male (Using for 3-5 years) cold sweat and extreme cravings Habit: Around 2 grams a day Brain Fog Experienced: Most of the day Activities Disrupted: Work motivation Timing of Symptoms: About 12 hours after quitting Purpose: Both recreational and medicinal purposes Date Submitted: August 7, 2021 United States of America | 25 to 34 Year Old Female (Using for 0-6 months) Brain fog, anxiety, depression Habit: 3 hits from a vape a day Brain Fog Experienced: All day Activities Disrupted: Work productivity Timing of Symptoms: One day after stopping Purpose: Medicinal purposes only Date Submitted: August 6, 2021 United States of America | 25 to 34 Year Old Female (Using for 11+ years) Anxiety, light depression, incredibly vivid dreams, increase in appetite (when smoking, Id have coffee and maybe 1 or 2 small meals per day), night sweats but theyve since stopped, brain fog, trouble with memory and concentration Habit: 4 grams a day Brain Fog Experienced: A few hours each day Activities Disrupted: Work motivation Timing of Symptoms: Within a day of quitting Purpose: Recreational purposes only Date Submitted: August 6, 2021 United States of America | 25 to 34 Year Old Male (Using for 1-2 years) Lack of ability to formulate sentences (varies, some days better than others)

Smoking can disturb this delicate balance by reducing good bacteria and encouraging the growth of less helpful species. Over time, this imbalance, known as dysbiosis, can contribute to IBS symptoms such as bloating, gas, and irregular bowel habits
It has a porous structure that creates a barrier that effectively holds back most of the sticky tar
The UK leads with a robust regulatory framework and strong public health campaigns encouraging vaping