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May is Mental Health Awareness Month Tobacco use and mental health are deeply connected. While nicotine may feel like a quick fix for stress or anxiety, it can actually make mental Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact It's Complicated: The Relationship Between Depression and Smoking Bridges to Recovery Depression After Quitting Smoking CBQ Method
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