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Thinking about quitting tobacco? Every step toward quitting helps your body recover, from your lungs to your circulation, and even your skin. It's never too late to take actionyour health, energy, and When you quit smoking, your body starts to heal almost immediately! Here's how your health improves: After 20 minutes: Heart rate and blood pressure begin to normalise After weeks: Breathing what happens if you smoke a cigarette too fast Even two cigarettes daily can hurt your Smoking is making a pop culture comeback (even if the risks haven't changed) CBC Life

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