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Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually does cigarettes calm you down do cigarettes calm you down Cigarettes don't calm you downthey confuse your body. The How to Enjoy a Cigarette (with Pictures) wikiHow Why do people smoke? The reasons are often more complex than many realize. For some, it starts with social influences. For others, it's a way to cope with stress, a deeply ingrained

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