is eating an egg the same as smoking 5 cigarettes So apparently, some people think that 1 equivalent to when it comes to your health? π§β , β , We're here to tell you that that's ridiculous and completely untrue. Eggs may Claim that eating an egg
Claim that eating an egg a day is 'as bad as smoking five cigarettes' is misleading: experts Fact Check EATING 1 EGG PER DAY IS JUST AS BAD AS SMOKING 5 CIGARETTES PER DAY FOR LIFE EXPECTANCY, Greger, M.D, Michael "Eggs vs. Cigarettes in Artherosclerosis". NutritionFacts.org video. Volume 12. March Are Eggs and Smoking Equally Bad for Your Heart? Is 1 Egg A Day Really As Bad As Smoking 5 Cigarettes? YouTube
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