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For smokers: making sense of pack math If you smoke one cigarette per hour during waking hours, say 16 hours a day, you would go through roughly 16 cigarettes per day, meaning a standard 20-count pack lasts just over a day

Storage These can be made ahead of time and stored in an airtight container between layers of parchment in the freezer for up to a month

The regulations, last updated in 1995, require health warnings that cover 15% of the front of a cigarette pack, far below the WHOs recommendation of at least 50%

Abstract Objectives Tobacco warning labels usually present information about the consequences of smoking but gain-framed messages could be a novel strategy to prevent wear out effects